The Sauna Guide, Welcome to our Blog
About to book your Sea Scrub Sauna session? Perfect timing.
Below, you’ll find our blog filled with everything from booking tips and location guides to wellness insights and member stories. These articles help answer common questions before you book – like what to bring, which sauna to choose, and how to prepare for your first cold plunge.
Take a few minutes to explore, then head back up to book your coastal sauna experience. We can’t wait to welcome you.
BLOG / NEWS
We Won Best New Sauna. And the Weekend That Gave Us That Award Was One We Won’t Forget.
This Monday, at the British Sauna Society Sauna Summit in Brighton, Sea Scrub Sauna Folkestone was awarded Best New Sauna 2026. We’re still taking it in.
The Thing About Cold Water Nobody Warns You About
There’s a moment, right before you go into cold water, where every sensible part of your brain tells you to turn back. The barrel is full. It’s probably 10 degrees. And yet, the person next to you has already gone under and is grinning like they’ve just done something brilliant.That moment is the whole point. … Read more
Cafe Supervisor at Margate Main Sands
There’s something special about working on the water. The salt air, the rhythm of the tides, the warmth of the wood-fired sauna against the Kent coast. It’s where Scandinavian tradition meets British seaside charm, and we’re looking for people to help us share it.
