Events

Join Torsie Morley for a transformative cold water immersion experience. With her expertise from completing the Relay Channel Swim and competing in the Ice Swimming Championships, Torsie will guide you through building resilience and confidence in cold water. This session is perfect for beginners, helping you progress from plunging to sea dipping.

Wake up with mind-clearing sounds from bowls, gongs and voices to help melt away tension. With this sonic meditation, you'll leave feeling refreshed and renewed for the day ahead. Melt. Relax. Renew.

Your space holder Charlotte will guide you through the New Moon Cacao Ceremony exploring the astronomical cycle and how it affects us during this lunar phase of renewal. All the while enjoying the cleansing therapeutic effects of sauna and cold plunge, as the sun sets over the panoramic sea views.

Your space holder Sarah will guide you through breathwork to gain clarity on your intentions, initiate movement to remove lethargy and oracle card guidance. All whilst enjoying the therapeutic benefits of the hot & cold immersion.

Unwind and reset with this multi-sensory sauna ritual designed to melt away stress and promote deep relaxation. Aufguss blends steam, essential oils, and music, while Aufguss Master, Sammy, uses rhythmic towel movements to circulate heat—creating an immersive, rejuvenating experience. This special session includes two guided rituals, refreshing orange slices, and a soothing herbal tea to leave you feeling refreshed, restored, and ready for a blissful night’s sleep.

Your space holder Sarah will guide you through breathwork to gain clarity on your intentions, initiate movement to remove lethargy and oracle card guidance. All whilst enjoying the therapeutic benefits of the hot & cold immersion.