A hot & cold sensory therapy to reconnect with yourself, with Nature, and with others.
Each ritual is guided intuitively, and led by the heart, reflecting the needs and energy of the group participants. Using nature and the elements as guides, there will be rounds in and out of the sauna. Inspired by Lithuanian Pirtis techniques, expect whisking, salt infusions, and handmade body scrubs, foraged in and around Cornwall. A multi-sensory experience that will leave you feeling relaxed, rejuvenated, and reconnected.
NICK TETTERSELL
Nick is a Sauna Master & Massage Therapist based in Cornwall. His career path changed 12 years ago when he re-trained as a Massage Therapist, having been a tree surgeon for 15 years. This calling opened up a whole new world of wellbeing practices & beliefs, from Ayurvedic philosophy to meditation, conscious breathwork, and hot & cold therapies. Through sea swimming, ice baths & cold showers, he found Sauna, and sought solace in the many wild saunas around the coast of Cornwall. Sauna has helped him deal with past trauma and begin to find inner peace & acceptance.
He trained to be a Sauna Master, three years ago, with the Lithuanian Bath Academy, and more recently completed some Sauna Healer training with Sipoonjoki Heritage Sauna in Finland.
Using a combination of group sauna ritual & individual bodywork, Nick’s goal is to bring Finnish & Eastern European bathing rituals to the UK, helping people with modern-day issues such as trauma release and improving their emotional wellbeing.
Nick guides intuitively from the heart and with support from the Divine, using handmade whisks and homemade scrubs inspired by and working with nature.
Location: Whitstable
Duration: 120 minutes
Member Price: £45 per person per session
Non-member Price: £50 per person per session
Capacity: Limited to 12 people per session