We Won Best New Sauna. And the Weekend That Gave Us That Award Was One We Won’t Forget.
This Monday, at the British Sauna Society Sauna Summit in Brighton, Sea Scrub Sauna Folkestone was awarded Best New Sauna 2026. We're still taking it in.
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The Thing About Cold Water Nobody Warns You About
There’s a moment, right before you go into cold water, where every sensible part of ...
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When the Light Fades: How Sauna Can Help with Seasonal Affective Disorder
Winter on the Kent coast brings shorter days and that familiar heaviness many of us feel. Seasonal Affective Disorder affects 1 in 15 people in the UK, but the Scandinavians have known for centuries that when the light disappears, you don't fight the darkness. You learn to thrive in it. Discover how regular sauna use and cold water therapy can help lift winter mood, boost energy, and build genuine resilience during the darkest months.
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Why We Baptise: The Truth About Cold Water Immersion
Our Whitstable Site Manager, Relay Channel Swimmer AND Ice Swimmer, Torsie, doesn't call it a dip. She calls it a baptism. "It cleanses, resets, and makes you feel awakened with a positive outlook when two minutes before you thought the world was ending."
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Autumn Equinox
On Monday, we gathered our community across all three of our locations for an evening that perfectly embodied what Sea Scrub Sauna is all about: authentic Nordic traditions, coastal connection, and the magic that happens when people come together to mark life's natural rhythms.
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Meet Sammy: Macknade’s New Site Manager (A Familiar Face at Sea Scrub Sauna)
Get to Know Sammy — Macknade's New Site Manager. After a year at Whitstable, Sammy brings her passion for sauna and community to Macknade. You'll find her leading Aufguss sessions and creating space for connection. "Sauna is about bringing people together," she says. Be sure to say hi on your next visit — curious to learn more? Check out her interview!
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The Story Behind Sea Scrub Sauna: From the Fjords to the Kent Coast
From the icy fjords of Oslo to the shores of Kent, Sea Scrub Sauna was born from a simple idea: that saunas can transform communities. Inspired by Scandinavia’s floating sauna culture, we’re bringing heat, connection, and year-round coastal wellness to the UK—one session at a time.
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Mother’s Day Serenity Package
This Mother's Day, treat the Mother figure in your life to a blissful wellness experience with our exclusive Mother's Day Serenity Package—a perfect way to unwind, reconnect, and indulge in self-care.
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Aufguss with Sammy – April Date Just Added!
Don’t miss this chance to experience the Aufguss ritual with Sammy. Book your spot today and treat yourself to a Friday night like no other at Sea Scrub Sauna!
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Introducing the Sea Scrub Sauna Members Lobby!
Introducing the Sea Scrub Sauna Members Lobby! We are thrilled to announce the launch of our brand-new Members Lobby on the Sea Scrub Sauna website. This exciting addition is designed to make your sauna experience even better—offering exclusive access to booking, discounts, and more benefits tailored just for you. Whether you're a long-time member or just getting started, the Members Lobby is your go-to place for all things related to your Sea Scrub Sauna membership. Let's dive into what’s waiting for you!
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